Brushing technique that actually works
Use a soft brush at a 45° angle to the gumline, with small gentle strokes for two minutes, twice a day. Replace the brush every three months.
Learn
Small habits, healthier mouths.
Why clean between your teeth
A toothbrush cannot reach the tight spaces between teeth. Floss or interdental brushes help remove plaque where gum problems often begin.
Diet and decay
How often you eat sugar matters more than how much. Keep sweet foods to mealtimes and drink water between meals.
When to call your dentist
Contact a dentist for persistent pain, swelling, bleeding gums, a broken tooth, or any ulcer that has not healed in two weeks.
Looking for treatment information? Browse treatments.
Have a question about your teeth?
Speak with the clinic to arrange a consultation at a time that suits you.